Our Pillars
We know your health story is just as unique as you are. It is “Ur Story” that holds the answer to your current state of health and how best to restore it. The discovery stage consists of a consultation where you are able to share your history and goals for your health, and review your current nutrition and lifestyle habits.
We also recommend completing a nutritional assessment, which will tell us everything we need to know about how your body is functioning and adapting to stress NOW. Are you absorbing nutrients? Are you breaking down proteins and fats? Do you have high levels of biofilm or toxicity? Are you eliminating properly? These are a few questions that will be answered through our individualized nutritional assessment. From there we guide you down your path of healing to meet your health goals.
Body systems may experience dysfunction due to two factors – exposure to toxins and the lack of nutrients.
Exposure to toxins damages and interferes with biological, chemical, and energetic processes. Toxins are chemicals, endotoxins, heavy metals, and environmental toxins. When the natural detoxification pathways become inhibited, toxins can overload the system making it more susceptible to other pathogens (like parasites and underlying viruses). It is for this reason, we focus on detoxification and supporting associated pathways such as the colon, lymphatics, lungs, and skin.
Through various natural modalities, you can remove these toxins and RESTORE your own body’s ability to heal itself. This phase in your health journey can take the longest depending on your health needs, levels of toxicity, and the integrity of your elimination pathways.
Lack of nutrients inhibit proper function of biological, chemical, and energetic processes and is another contributing factor to system dysfunction. It is important to NOURISH the body’s natural drainage and detoxification processes by addressing not only nutrient deficiencies, but root causes of deficiencies.
Through education, customized nutritional implementation, and enzyme replacement therapy we ensure nutrients are being digested, absorbed, utilized, and eliminated properly.
In addition to nourishing the body through nutrition, we must address the “whole” person (mind, body, and soul) instead of just the symptom. We help clients find the right balance of movement, stress management, and natural lifestyle approaches to facilitate the body's own natural healing and health building potential.
At Journey Health + Wellness, we’re about much more than basic function; we’re also about continuing growth and development. The journey to optimal health is an ongoing process. This is no item we can simply check off our to-do list. It’s a practice, an attitude we grow into.
To truly THRIVE, we need positive relationships, creative fulfillment, and mental stimulus. At Journey Health + Wellness, we provide just that - a healthy community that empowers you by offering ongoing support through shared accountability, encouragement, educational workshops, health coaching, and “maintenance” therapies.
Like any worthy journey, it requires knowledge and proceeds step-by-step. We provide a plan, and a partnership, and restore normal body functions so you can bring balance to the body and promote lasting health - naturally.